Self -Regulation Cards

Introducing our collection of six self-regulation cards designed to cultivate emotional awareness through themes rooted in nature. Celebrating the vibrant rhythms of the Irish seasons, these cards encourage an enriching connection between children, themselves, and the natural world.

Each card comes with engaging activities and prompts that invite children to explore their feelings, creativity, and mindfulness. Parents and educators can easily incorporate these cards into everyday moments, making it a wonderful opportunity to connect with children and encourage discussions about emotions and growth.

These interactive cards are available digitally in both English and Irish, with audio options  to listen to the content. Additionally, hard copies are available in the ECI shop. Click to explore the cards and unlock the potential for deeper understanding and connection.

Thank you for supporting National Pyjama Day!
A heartfelt thank you to our members for taking part in National Pyjama Day 2026. We are delighted to share that your enthusiasm, creativity, and generosity helped raise €311,252.93 for children and families across Ireland. Almost 56,000 children and educators joining in the fun, your efforts have made a meaningful and lasting impact.